How SimpleLabs Works: Access to Practitioner-Authorized Lab Testing

A streamlined 4-step process from choosing your panel to receiving results with educational support from Certified Health & Wellness Coaches.

1

Choose Your Panel

Browse our curated lab panels, each designed around specific health goals and backed by real world evidence. Whether you're seeking baseline insights or comprehensive functional analysis, we've organized tests into clear tiers.

What you'll see:

  • Clear descriptions of who each panel is designed for
  • What biomarkers are included and why
  • Transparent, upfront pricing with no hidden fees
  • Estimated turnaround time for results
Note: All panels require clinical authorization, which our Certified Health & Wellness Coaches coordinate with our clinical partners, Rupa Health, on your behalf.
2

Complete Intake & Receive Requisition

After you place your order, our Certified Health & Wellness Coaches review your intake form and coordinate with our clinical authorization partner, Rupa Health. Rupa Health's licensed clinicians then authorize your lab requisition, which is delivered to you via email.

What happens next:

  • Our Certified Health & Wellness Coaches review your order and intake within 1 business day
  • Coaches work with Rupa Health clinicians to authorize your lab requisition
  • You receive your authorized lab requisition via email from Rupa Health
  • Clear preparation instructions included (fasting, timing, what to bring)
  • Coaches are available to support you with scheduling and preparation questions
Preparation: Most panels require 8–12 hour fasting. Specific instructions are included with your requisition.
3

Visit a Local Draw Site

Take your requisition to any Quest Diagnostics patient service center. No appointment necessary at most locations. The blood draw typically takes 5–10 minutes.

What to bring:

  • Your lab requisition (printed or on phone)
  • Photo ID (driver's license or passport)
  • Proof of fasting if required

Draw site options:

  • Quest Diagnostics: 2,200+ locations nationwide
Convenience: Most locations are walk-in friendly. We recommend going early morning for shortest wait times.
4

Review Results with Educational Support

Results are typically ready in 3–5 business days and delivered directly to you by Rupa Health. Our Certified Health & Wellness Coaches follow up with educational resources to help you understand your biomarkers. We do not diagnose, treat, or make health recommendations—we provide educational support to help you have informed conversations with your healthcare provider.

What you'll receive:

  • Complete lab results from Rupa Health with reference ranges
  • Educational resources from our coaches explaining each biomarker
  • Context about what values typically indicate (not medical advice)
  • Suggested educational materials and next steps
  • Ongoing wellness coaching support available
Support: Our Certified Health & Wellness Coaches provide education and wellness support. We are not medical providers and do not diagnose, treat, or prescribe. Always consult your licensed healthcare provider for medical decisions.

What You Get

More than just lab results—a complete support system.

📋

Requisition Coordination

Our Certified Health & Wellness Coaches work with Rupa Health clinicians to coordinate your lab requisition authorization, so you can focus on preparing for your appointment.

📝

Preparation Instructions

Clear, specific guidance on fasting, hydration, timing, medications, and what to bring to your draw.

📊

Results Delivery

Secure results delivery from Rupa Health, organized and easy-to-read. No confusing medical abbreviations without context.

📚

Education & Context

Our coaches provide educational resources for every biomarker: what it measures, why it matters, and what optimal typically looks like.

💬

Wellness Coaching included

Ongoing support from our Certified Health & Wellness Coaches to provide knowledge and resources to understand your results and guide your wellness journey (not medical advice).

🔄

Ongoing Resources

Access to our education hub, LabCoachAI, guides, and resources to help you make sense of your functional labwork.

Setting Clear Expectations

✓ What We Provide

  • Access: Coordination of lab requisitions through authorized practitioners
  • Education: Clear, evidence-informed information about biomarkers and results
  • Support: Guidance on understanding results and identifying next steps
  • Convenience: Streamlined process with nationwide draw site access
  • Quality: CLIA-certified labs with fast, reliable turnaround

✗ What We Are Not

  • Not Medical Care: We do not diagnose, treat, or cure any conditions
  • Not Emergency Services: For urgent medical issues, contact your doctor or 911
  • Not a Replacement: We complement but do not replace your primary care physician
  • Not Insurance: We do not file insurance claims; panels are self-pay only
  • Not Direct Sales: We facilitate access; we don't "sell tests"

Our Philosophy: SimpleLabs exists to empower you with information and access, not to replace medical care. We believe informed individuals make better health decisions when equipped with clear data and educational support. Always work with your healthcare team for medical decisions.

Ready to get started?

Browse our curated panels to find the right fit for your health goals.

View Panels Read FAQ