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A Complete Blood Count (CBC) is a set of measurements that describe red blood cells, white blood cells, hemoglobin, and platelets—providing a broad snapshot of blood and immune-related wellness markers.
A group of measurements that describe red blood cells, white blood cells, hemoglobin, hematocrit, and platelets.
Offers educational insight into oxygen-carrying capacity, immune activity, and clotting support. Useful as a foundational wellness baseline.
A Comprehensive Metabolic Panel (CMP) is a group of tests that assess electrolytes, glucose, kidney-related markers, liver enzymes, proteins, and calcium—often used as a foundational metabolic wellness screen.
A group of tests that assess electrolytes, glucose, kidney-related markers, liver enzymes, proteins, and calcium.
Provides broad insight into metabolic balance and organ-system wellness (liver/kidney) as part of a baseline screen.
Ferritin is a protein that stores iron in the body. Blood ferritin is often used as an estimate of iron reserves, though it can also rise with inflammation.
A marker that generally reflects iron storage.
Helps contextualize iron reserves in energy and performance discussions; also can rise with inflammation.
Vitamin B12 is a water-soluble vitamin important for red blood cell formation, nerve health, and energy metabolism. Cobalamin is the primary form measured in blood.
Vitamin B12 status in blood.
Used in wellness education around energy metabolism, nerve support, and red blood cell formation.
Vitamin D is a fat-soluble vitamin important for bone and immune function. 25‑hydroxy vitamin D is the standard blood marker used to estimate vitamin D status.
25-hydroxy vitamin D, the standard marker of vitamin D status.
Supports education around bone, immune, and overall wellness. Seasonal changes and supplementation can affect levels.
Magnesium is an essential mineral involved in muscle, nerve, and energy function. RBC magnesium reflects magnesium inside red blood cells and is sometimes used as a proxy for longer-term cellular status.
Magnesium measured within red blood cells (cellular magnesium status).
Provides educational insight into longer-term magnesium status which can relate to muscle function, sleep, and metabolic wellness.
Hemoglobin A1c (A1c) reflects the average amount of glucose attached to hemoglobin in red blood cells over roughly 2–3 months, offering a longer-term view of blood sugar patterns.
An estimate of average blood glucose over ~2–3 months.
Helps contextualize longer-term blood sugar patterns for metabolic wellness planning.
Insulin is a hormone produced by the pancreas that helps move glucose (sugar) from the blood into cells for energy or storage. It plays a central role in blood sugar regulation and metabolic health.
Insulin level at the time of collection (often fasting).
Provides educational insight into insulin demand; can support discussions about insulin sensitivity and lifestyle habits.
Testosterone is a sex hormone produced primarily by the testes in men and the ovaries/adrenal glands in women. It supports muscle, bone, libido, mood, and overall vitality.
Total testosterone concentration in blood.
Used in performance, body composition, and wellness education; interpret with SHBG and free/bioavailable when available.
Cortisol is a hormone produced by the adrenal glands that helps regulate the body’s stress response, energy availability, immune activity, and daily (circadian) rhythms.
Cortisol level at the time of collection (often morning if specified).
Educational insight into stress-response signaling; timing is crucial for interpretation.